Aditi Shah is a yoga teacher based in New York City who has been learning and practicing yoga from a young age. Her love of movement led her to deepen her connection to yoga while she spent 5 years abroad in India. Aditi has many hours of teacher training in both India & the US, and an understanding of yoga nurtured by her heritage. She is grateful to continue her studies under the guidance and mentorship of Nikki Costello.
As a yogi and a teacher Aditi values discipline, creativity, self-discovery, and alignment. Yoga is a practice of integration. Within the postural practice, it is through the marriage of these qualities that one can create more ease. The pursuit of yoga aims to thread together the many layers of our being: physical, mental, and subtle. By learning to connect mind, body, and breath, one can begin to navigate life with more steadiness, grace, and integrity.
Aditi is the creator and founder of The Yoga Department and is proud to be able to garner her teaching abilities and knowledge of yoga to bring work-life balance to offices all over New York.
Aditi is also a mentor at Yoga Vida and a lead volunteer for the East Coast arm of the non-profit organization Yoga Gives Back. Along with her classes, she is excited to be a contributor to and ambassador for Aloha.
For further information follow her on Instagram at @diti22 or check out her website at www.aditishahyoga.com!