CURATED WELLNESS FOR THE NYC OFFICE.

 

WHAT WE DO

The Yoga Department goes beyond yoga to provide a corporate wellness program that is truly beneficial for your team. We create a personalized and goal-specific programs for your office, with options ranging from yoga & meditation to monthly wellness lunches and mini massage sessions of bliss. Get a glimpse of what we offer.

HAPPY BODIES, HAPPY OFFICE

Think of it this way: your nervous system has an accelerator and a brake. Modern life is fast-paced and we step on the gas a lot. In this environment, our offerings - from a "sweat break" to a custom stress-management workshop - are designed to help your office feel its best. 

 
 

About TYD

Find out about our organization, mission, our methods, and the results of our classes

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no time? no excuses.

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